Neuroscience, Psychology and Tough Love
The global podcast sensation Do You F*cking Mind? has joined LiSTNR.
Podcast host Alexis Fernandez. Image supplied.
Reporter
Hosted by Alexis Fernandez, the podcast is a mixture of neuroscience, psychology and tough love presented frankly, it doesn’t hold back when making mental health information accessible.
Best-selling author of Be Bold and The Neuroscience of Self-Love, Fernandez launched the podcast while completing her Masters Degree in neuroscience and has been laser focused in helping listeners improve their relationships with themselves, or as Fernandez explains it, “delivering mindset hacks for a badass life.”
Through a fusion of science, social psychology, listener questions and guest interviews, discussions cover emotions, relationships and dilemmas, with Fernandez weaving in neuroscience to help listeners understand how it impacts their lives.
“There’s a lot of health and wellness podcasts that profile people but leave you feeling dog sh*t and helpless afterwards. We’re the opposite of that. In every episode I share actionable tools that anyone can put into practice to change their f*cking life!” says Fernandez.
Listen to new episodes and the complete back catalogue of the Do You F***ing Mind? podcast on LiSTNR.
